This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Guacamole Corn Chips (White Corn Flour [With Lime], Soybean Oil, Flax Seeds, Guacamole Seasoning [Natural Flavors {With Autolyzed Yeast Extract}, Salt, Dehydrated Onion & Garlic, Maltodextrin, Parsley, Citric Acid, Spinach Extract, Sunflower Oil, Tricalcium Phosphate {Anti-caking}], Salt), Hot & Spicy And Cheddar Corn Sticks (Flour [White Corn Flour, Yellow Corn Flour, Lime], Soybean Oil, Hot & Spicy Seasoning [Salt, Spices, Cheddar & Romano Cheese Powder {Cheddar & Romano Cheese <cultured Milk, Enzymes, Salt>, Whey, Partially Hydrogenated Soybean Oil, Reduced Lactose Whey, Maltodextrin, Salt, Sodium Phosphates, Milk, Cream, Cultures, Enzymes, Citric Acid, Lactic Acid, Natural Flavor, Yellow 5, Yellow 6}, Whey, Tomato Powder, Onion Powder, Monosodium Glutamate, Garlic Powder, Autolyzed Yeast Extract, Extractive Of Paprika {Color}, Natural Flavors, Citric Acid, Lactic Acid, Silicon Dioxide {Anti-caking}], Cheddar Cheese Seasoning [Cheddar Cheese Powder {Cheddar Cheese <cultured Milk, Salt, Enzymes>, Whey, Partially Hydrogenated Soybean Oil, Maltodextrin, Salt, Blue Cheese <cultured Milk, Salt, Enzymes>, Disodium Phosphate, Nonfat Milk, Citric Acid, Color Added <yellow 6, Yellow 5, Extractive Of Turmeric & Annatto>, Enzymes}, Whey, Salt, Dextrose, Buttermilk, Onion, Nonfat Milk, Garlic, Citric Acid, Silicon Dioxide {Anti-caking}], Sea Salt), Salsa Coated Peanuts (Peanuts, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Seasoning [Salt, Spices, Dehydrated Garlic And Onion, Vinegar Powder {Maltodextrin, Distilled Vinegar, Modified Cornstarch}, Jalapeno Powder, Sugar, Citric Acid, Monosodium Glutamate, Cilantro, Natural And Artificial Flavors, Parsley, Silicon Dioxide {Anti-caking}]), Sour Cream & Onion Almonds (Almonds, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Seasoning [Onion Powder, Salt, Whey, Buttermilk, Whey, Sour Cream, Herb, Maltodextrin, Lactic Acid, Vinegar Powder, Partially Hydrogenated Soybean/cottonseed Oil, Modified Cornstarch, Silicon Dioxide, Tricalcium Phosphate, Malic Acid, Lactose, Natural Flavor, Gum Acacia]).