Twists, Strawberry
🍓
UPC Code
034000567102
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Sizes
4 pieces (45g)
Calories
150
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
36g
13%
Dietary Fiber
0g
0%
Sugars
19g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pieces of Twists, Strawberry are
92% in carbs, 6% in fat, and 3% in protein.
carbs:
92%
fat:
6%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Twists, Strawberry is 80%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Twists, Strawberry is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Syrup; Enriched Wheat Flour [Flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Sugar; Cornstarch; Contains 2% Or Less Of: Palm Oil; Salt; Artificial Flavor; Mono- And Diglycerides; Citric Acid; Potassium Sorbate, Preservative; Artificial Color [Red 40]; Mineral Oil; Lecithin (Soy); Glycerin.
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