Saltie Public Food Database

Cream Of Chicken Healthy Reduced Sodium Condensed Soup

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UPC Code 07203672241
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g
Serving Sizes 0.5 cup (123g)
cup
Calories 70
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 410mg 18%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Cream Of Chicken Healthy Reduced Sodium Condensed Soup are 48% in carbs, 34% in fat, and 18% in protein.

carbs: 48%
fat: 34%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Of Chicken Healthy Reduced Sodium Condensed Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Of Chicken Healthy Reduced Sodium Condensed Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Modified Food Starch, Cooked White Chicken Meat (White Chicken Meat, Water, Isolated Soy Protein, Salt, Corn Starch, Sodium Phosphate), Wheat Flour, Contains Less Than 2% Of Soybean Oil, Soy Protein Concentrate, Potassium Chloride, Chicken Fat, Yeast Extract, Sea Salt, Carrot Juice Concentrate, Salt, Natural Flavors (Milk), Maltodextrin, Disodium Inosinate And Disodium Guanylate, Disodium Phosphate, Onion Powder, Soy Lecithin, Citric Acid, Beta Carotene (Color).

Also by Harris Teeter

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