Saltie Public Food Database

Peanut Butter & Strawberry Jelly Stripes Goober, Strawberry

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Brand Smucker's
UPC Code 051500000656
Data Source USDA

Nutrition Facts

Serving Size 56g
g
Calories 220
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 30g 11%
Dietary Fiber 2g 7%
Sugars 22g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Peanut Butter & Strawberry Jelly Stripes Goober, Strawberry are 52% in carbs, 39% in fat, and 9% in protein.

carbs: 52%
fat: 39%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter & Strawberry Jelly Stripes Goober, Strawberry is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter & Strawberry Jelly Stripes Goober, Strawberry is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ground Roasted Peanuts, Strawberry Juice, High Fructose Corn Syrup, Corn Syrup, Dextrose, Contains 2% Or Less Of: Distilled Monoglycerides, Salt, Pectin, Citric Acid, Potassium Sorbate (Preservative), Sodium Citrate.

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