Sour Cream & Onion Flavored Potato Chips

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Brand Ht Traders

UPC Code 072036025043

Data Source USDA

Nutrition Facts

Package Weight 2 oz/56.7 g

Serving Sizes 1 bag (56.7g)

bag

Calories 300

Total Fat 16g 21%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 410mg 18%

Total Carbohydrate 34g 12%

Dietary Fiber 2g 7%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Sour Cream & Onion Flavored Potato Chips are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sour Cream & Onion Flavored Potato Chips is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sour Cream & Onion Flavored Potato Chips is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Peanut Oil Or A Blend Of Peanut Oil And Canola, Corn Or Sunflower Oil, Dextrose, Salt, Onion Powder, Whey Protein, Nonfat Milk, Sour Cream (Cream, Nonfat Milk, Cultures), Cultured Nonfat Milk, Corn Flour, Natural Flavors, Dehydrated Parsley, Garlic Powder, Cultured Whey, Cane Sugar, Lactic Acid, Citric Acid, Sodium Citrate.