Sweet & Salty Cashews
🥜
UPC Code
039639014102
Data Source
USDA
Package Weight
8.5 OZ/241 g
Serving Size
30g
Calories
0
Total Fat
0g
0%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
13g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Sweet & Salty Cashews are
86% in carbs, 0% in fat, and 14% in protein.
carbs:
86%
fat:
0%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet & Salty Cashews is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet & Salty Cashews is estimated to be 30%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cashews, Cane Sugar, Tapioca Syrup, Cultured Organic Butter (Pasteurized Cream [Milk], Cultures), Sea Salt
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