Apple, Cherry & Elderberry Organic Immunity Blend, Apple, Cherry & Elderberry

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Brand Once Upon A Farm

UPC Code 810003515506

Data Source USDA

Nutrition Facts

Package Weight 3.2 OZ/91 g

Serving Size 91g

Calories 60

Total Fat 1.5g 2%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 91 g of Apple, Cherry & Elderberry Organic Immunity Blend, Apple, Cherry & Elderberry are 75% in carbs, 19% in fat, and 6% in protein.

carbs: 75%

fat: 19%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Apple, Cherry & Elderberry Organic Immunity Blend, Apple, Cherry & Elderberry is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple, Cherry & Elderberry Organic Immunity Blend, Apple, Cherry & Elderberry is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.