Chocolatey Pretzel Flavored Cereal Bars
🥨
UPC Code
038000133268
Data Source
USDA
Package Weight
9.31 oz/264 g
Serving Sizes
1 bar (22g)
Calories
90
Total Fat
2g
3%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
16g
6%
Dietary Fiber
3g
11%
Sugars
6g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Chocolatey Pretzel Flavored Cereal Bars are
74% in carbs, 21% in fat, and 5% in protein.
carbs:
74%
fat:
21%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolatey Pretzel Flavored Cereal Bars is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolatey Pretzel Flavored Cereal Bars is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cereal (Rice, Whole Grain Wheat, Sugar, Wheat Bran, Soluble Wheat Fiber, Salt, Malt Flavor, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin]), Soluble Corn Fiber, Pretzel Pieces (Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid], Dextrin, Salt, Canola Oil, Malt Syrup), Sugar, Corn Syrup, Partially Hydrogenated Palm Kernel And Sunflower Oil, Rice, Fructose, Dextrose, Contains 2% Or Less Of Cocoa (Processed With Alkali), Sorbitol, Glycerin, Natural And Artificial Flavors, Whey, Salt, Soy Lecithin, Caramel Color, Malt Flavor, Niacinamide, Bht (Preservative), Vitamin B6 (Pyridoxine Hydrochloride), Iron, Riboflavin.
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