Bcrck Gltnfree Yellow Cake Mix Betty Crocker Gluten Free Yellow Cake Mix
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UPC Code
00016000277915
Data Source
USDA
Package Weight
15 ONZ
Serving Sizes
1/9 package (47g mix) (68g)
Calories
259
Total Fat
2.3g
3%
Saturated Fat
0.1g
1%
Cholesterol
0mg
0%
Sodium
191mg
8%
Total Carbohydrate
57.8g
21%
Dietary Fiber
0.3g
1%
Sugars
28.6g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/9 package (47g mix) of Betty Crocker Gluten Free Yellow Cake Mix are
89% in carbs, 8% in fat, and 3% in protein.
carbs:
89%
fat:
8%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Betty Crocker Gluten Free Yellow Cake Mix is 85%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Betty Crocker Gluten Free Yellow Cake Mix is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Rice Flour, Potato Starch, Canola Oil, Corn Starch, Leavening (Baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Salt, Xanthan Gum.
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