Saltie Public Food Database

Gelato, Toasted Coconut , Toasted Coconut

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Brand Dolci Gelati
UPC Code 804879400646
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 0.5 cup (102g)
cup
Calories 150
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 60mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 20g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Gelato, Toasted Coconut , Toasted Coconut are 57% in carbs, 32% in fat, and 11% in protein.

carbs: 57%
fat: 32%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Gelato, Toasted Coconut , Toasted Coconut is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gelato, Toasted Coconut , Toasted Coconut is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar Non Fat Milk Powder, Toasted Coconut, Stabilizers.

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