Protein Meal Bars, Strawberry

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Brand Topcare

UPC Code 036800413504

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/270 g

Serving Sizes 1 bar (45g)

bar

Calories 170

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 26g 9%

Dietary Fiber 5g 18%

Sugars 14g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Protein Meal Bars, Strawberry are 55% in carbs, 24% in fat, and 21% in protein.

carbs: 55%

fat: 24%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Meal Bars, Strawberry is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Meal Bars, Strawberry is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt Coating (Sugar, Palm Kernel Oil, Yogurt Powder [Cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture], Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor), Soy Protein Isolate, Corn Syrup, Strawberry Flavored Fruit Pieces (Sugar, Cranberries, Citric Acid, Natural Strawberry Flavor With Other Natural Flavor, Elderberry Juice Concentrate For Color, Sunflower Oil), Polydextrose, Inulin (Natural Extract Of Chicory), Invert Sugar, Sugar, Crisp Rice (Rice Flour, Sugar, Barley Malt Extract, Salt, Rice Bran Extract, Tocopherols), Soy Oil, Contains 2% Or Less Of Rice Starch, Tapioca Starch, Dextrose, Glycerin, Gum Arabic, Soy Lecithin, Natural Flavor, Salt, Calcium Carbonate, Maltodextrin, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Vitamin A Palmitate, Zinc Oxide, Encapsulated Reduced Iron, Vitamin B12, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin D3, Folic Acid.