Ginger Bliss Wholesome Fruit & Veggie Smoothie
🥚
UPC Code
818617022366
Data Source
USDA
Package Weight
12 fl oz/354 mL
Serving Sizes
12 oz (354ml)
Calories
241
Total Fat
5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
34g
12%
Dietary Fiber
8.8g
32%
Sugars
19g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 oz of Ginger Bliss Wholesome Fruit & Veggie Smoothie are
63% in carbs, 21% in fat, and 17% in protein.
carbs:
63%
fat:
21%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Ginger Bliss Wholesome Fruit & Veggie Smoothie is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ginger Bliss Wholesome Fruit & Veggie Smoothie is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Apple Puree, Navy Bean Puree, Lemon Juice, Kale, Golden Flax Seeds, Date Paste, Banana Puree, Ginger Root, Spirulina Powder, Cinnamon Powder, Turmeric Powder, Probiotic Bacillus Coagulans Gbi-30 6086, Stevia Leaf Extract Powder, Monk Fruit Extract
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