Chocolate Chip Cookies
🍪
UPC Code
011110018724
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
2 cookies (28g)
Calories
120
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
6g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Chocolate Chip Cookies are
58% in carbs, 38% in fat, and 3% in protein.
carbs:
58%
fat:
38%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Cookies is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Cookies is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Partially Hydrogenated Soybean And Cottonseed Oils), Water, Chocolate Chips (Sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin (Emulsifier), Vanilla Extract), Dextrose, Whey, Salt, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Ammonium Bicarbonate), Artificial Flavor, Soy Lecithin.
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