Sandwich Cookies, Lemon
🍋
UPC Code
011110018656
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Sizes
2 cookies (33g)
Calories
160
Total Fat
6g
8%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
24g
9%
Dietary Fiber
0g
0%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Sandwich Cookies, Lemon are
62% in carbs, 35% in fat, and 3% in protein.
carbs:
62%
fat:
35%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Sandwich Cookies, Lemon is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sandwich Cookies, Lemon is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Wheat Rom Went Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Ac,10), Sugar, Vegetable Oil (Contains One Or More Of The Following: Palm, Canola, Soybean [With Tbhq (Preservatives) ]), High Fructose Corn Syrup, Dextrose, Contains 2% Or Less Of: Corn Flour, Salt, Corn Starch, Leavening (Baking Soda, Calcium Phosphate), Soy Lecithin, Artificial Colors (Yellow 5 And Yellow 6), Citric Acid, Natural And Artificial Flavors.
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