Miso Salmon With Udon Noodles
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UPC Code
028585801034
Data Source
USDA
Package Weight
9 oz/225 g
Serving Sizes
9 oz (255g)
Calories
339
Total Fat
12g
15%
Saturated Fat
3g
15%
Cholesterol
46mg
15%
Sodium
579mg
25%
Total Carbohydrate
37g
13%
Dietary Fiber
3.1g
11%
Sugars
4g
Protein
22g
44%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 9 oz of Miso Salmon With Udon Noodles are
43% in carbs, 31% in fat, and 26% in protein.
carbs:
43%
fat:
31%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Miso Salmon With Udon Noodles is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Miso Salmon With Udon Noodles is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Udon Noodles (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt), Atlantic Salmon (Color Added), Stri Fry Vegetable Blend (Broccoli, Carrots, Mushrooms, Onions, Bell Pepper, Water Chestnuts, Sugar Snap Peas, Green Beans, Edamame, Bok Choy), Injectable Marinade (Maltodextrin, Food Starch, Natural Flavors, Dextrose, Salt, Xanthan Gum), Sweet Chili Sauce (Sugar, Water, Pickled Red Chili, Vinegar, Garlic, Salt, Xanthan Gum), Green Onion, Light Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate [Preservative]), Rice Wine Vinegar, Miso Paste (Water, Soybeans, Rice, Salt, Ethyl Alcohol), Butter (Pasteurized Cream, Natural Flavorings), Sesame Seeds, Sugar, Sweet Cooking Rice Seasoning (Glucose Syrup, Water, Alcohol, Rice, Corn Syrup, Salt), Sake Wine, Garlic, Ginger.
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