Vanilla Creamy Yogurt Alternative

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Brand Ripple

UPC Code 855643006656

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 container (150g)

container

Calories 130

Total Fat 4.5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 16g 6%

Dietary Fiber 1.1g 4%

Sugars 13g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Vanilla Creamy Yogurt Alternative are 50% in carbs, 32% in fat, and 19% in protein.

carbs: 50%

fat: 32%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Creamy Yogurt Alternative is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Creamy Yogurt Alternative is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pea Protein Blend (Water, Pea Protein), Water, Organic Cane Sugar, Sunflower Oil, Modified Tapioca Starch, Contains 2% Or Less Of: Vanilla Extract, Vanilla Bean Seeds, Lemon Juice Concentrate, Yeast Extract, Pectin, Gum Acacia, Natural Flavors, Live And Active Cultures (Bifidobacterium Spp., L. Acidophilus, L. Delbrueckii Subsp. Bulgaricus, L. Paracasei, S. Thermophilus).