Rice Medley Long Grain White Rice & Wild Rice With Herb Seasoning
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UPC Code
036800914858
Data Source
USDA
Serving Sizes
0.25 cup dry blend and 1 tbsp seasoning mix, makes about 1 cup cooked (45g)
Calories
160
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
598mg
26%
Total Carbohydrate
34g
12%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup dry blend and 1 tbsp seasoning mix, makes about 1 cup cooked of Rice Medley Long Grain White Rice & Wild Rice With Herb Seasoning are
87% in carbs, 0% in fat, and 13% in protein.
carbs:
87%
fat:
0%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Rice Medley Long Grain White Rice & Wild Rice With Herb Seasoning is 76%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rice Medley Long Grain White Rice & Wild Rice With Herb Seasoning is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Pre-cooked Long Grain White Rice [Enriched With Niacin, Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid], Wild Rice, Seasoning (Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Hydrolyzed Wheat Gluten, Dehydrated Onion, Sugar, Yeast Extract, Dehydrated Spinach, Dehydrated Garlic, Dehydrated Celery, Tomato Powder, Salt, Torula Yeast, Dehydrated Parsley, Canola Oil (As A Processing Aid), Dehydrated Carrots, Turmeric, Spice, Natural Smoke Flavor, Less Than 2% Silicon Dioxide (To Prevent Caking).
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