Cinnamon Sugar English Muffin English Muffin
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UPC Code
814305011476
Data Source
USDA
Package Weight
18 oz/510 g
Serving Sizes
1 slice (27g)
Calories
90
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
4g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Cinnamon Sugar English Muffin English Muffin are
70% in carbs, 21% in fat, and 9% in protein.
carbs:
70%
fat:
21%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Sugar English Muffin English Muffin is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Sugar English Muffin English Muffin is estimated to be 30%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Wheat Flour, Water, Cinnamon Bits (Sugar, Wheat Flour, Corn Cereal, Cinnamon, Soybean Oil), Yeast, Sugar, Cornmeal, Soybean Oil, Salt, Cinnamon, Wheat Starch, Natural Flavors, Cultured Wheat Flour, Citric Acid, Calcium Sufate, Enrichment [Ferrous Sulfate (Iron), Thiamine Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid], Ascorbic Acid, Soy Lecithin; Topped With Cornmeal And Cinnamon Topping.
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