Dark Chocolate Covered Cherries
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UPC Code
011228000604
Data Source
USDA
Package Weight
5 oz/141 g
Serving Sizes
3 pieces (43g)
Calories
150
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
21g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Dark Chocolate Covered Cherries are
63% in carbs, 34% in fat, and 2% in protein.
carbs:
63%
fat:
34%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Covered Cherries is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Covered Cherries is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Semi-sweet Chocolate {Sugar, Chocolate, Cocoa Butter, Soy Lecithin (An Emulsifier)}, Cherries Treated With Sulfur Dioxide (A Preservative), Sugar, Corn Syrup, Citric Acid, Sodium Benzoate (A Preservative), Artificial Flavor, Calcium Chloride, Artificial Color (Fd&c Red 40), Milk.
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