Saltie Public Food Database

Dark Chocolate Covered Cherries

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Brand Cella's
UPC Code 011228000604
Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g
Serving Sizes 3 pieces (43g)
pieces
Calories 150
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 21g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Dark Chocolate Covered Cherries are 63% in carbs, 34% in fat, and 2% in protein.

carbs: 63%
fat: 34%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Covered Cherries is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Covered Cherries is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semi-sweet Chocolate {Sugar, Chocolate, Cocoa Butter, Soy Lecithin (An Emulsifier)}, Cherries Treated With Sulfur Dioxide (A Preservative), Sugar, Corn Syrup, Citric Acid, Sodium Benzoate (A Preservative), Artificial Flavor, Calcium Chloride, Artificial Color (Fd&c Red 40), Milk.

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