Saltie Public Food Database

Mascarpone Original Italian Cheese

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UPC Code 071270356005
Data Source USDA

Nutrition Facts

Package Weight 17.5 oz/500 g
Serving Sizes 1 tbsp (28g)
tbsp
Calories 117
Total Fat 12g 15%
Saturated Fat 8g 40%
Cholesterol 35mg 12%
Sodium 14mg 1%
Total Carbohydrate 1.3g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Mascarpone Original Italian Cheese are 4% in carbs, 92% in fat, and 3% in protein.

carbs: 4%
fat: 92%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Mascarpone Original Italian Cheese is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mascarpone Original Italian Cheese is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Cream, Pasteurized Milk, Acidity Corrector: Lactic Acid.

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