Chile Verde Sauce Con Pork, Pork

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Brand Casa Alvarez

UPC Code 853909005047

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1/2 cup (113g)

cup

Calories 45

Total Fat 2g 3%

Saturated Fat 0.5g 2%

Cholesterol 10mg 3%

Sodium 231mg 10%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Chile Verde Sauce Con Pork, Pork are 26% in carbs, 39% in fat, and 35% in protein.

carbs: 26%

fat: 39%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Chile Verde Sauce Con Pork, Pork is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chile Verde Sauce Con Pork, Pork is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Green Chilies, Tomatillos, Fully Cooked Pork, Tomato Puree, Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Yellow Onion, Green Bell Pepper, Poblano Peppers, Jalapeno Peppers, Spice Blend (Sea Salt, Xanthan Gum, Dehydrated Garlic, Spices), Canola Oil.