Low-carb Multigrain Healthy Flour Tortillas
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UPC Code
819753011603
Data Source
USDA
Package Weight
12.7 oz./360 g
Serving Size
45g
Calories
70
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
12g
4%
Dietary Fiber
7g
25%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 45 g of Low-carb Multigrain Healthy Flour Tortillas are
53% in carbs, 25% in fat, and 22% in protein.
carbs:
53%
fat:
25%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Low-carb Multigrain Healthy Flour Tortillas is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Low-carb Multigrain Healthy Flour Tortillas is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Oat Fiber, Vital Wheat Gluten, Organic Whole Wheat Flour, Soy Bean Flour, Canola Oil, Calcium Propionate, Aluminum Free Baking Powder, Salt, Mono-diglycerides, Lecithin, Potassium Sorbate, Fumaric Acid, Xanthan Gum, Guar Gum, Sodium Metabisulfate.
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