Mixed Berry Whipped Cream Cheese Spread

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Brand Philadelphia

UPC Code 021000045839

Data Source USDA

Nutrition Facts

Serving Size 22g

Calories 50

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 70mg 3%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 22 g of Mixed Berry Whipped Cream Cheese Spread are 39% in carbs, 53% in fat, and 8% in protein.

carbs: 39%

fat: 53%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Mixed Berry Whipped Cream Cheese Spread is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mixed Berry Whipped Cream Cheese Spread is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk And Cream, Skim Milk, Sugar, Whey Protein Concentrate, Strawberry Puree, Modified Food Starch, Boysenberry Puree, Raspberry Puree, Whey, Salt, Carob Bean Gum, Natural Flavor, Color Added, Xanthan Gum, Lactic Acid, Natamycin (A Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture.