Saltie Public Food Database

Beef Steak, Original

🥩
Brand Slim Jim
UPC Code 026200170022
Data Source USDA

Nutrition Facts

Serving Size 19g
g
Calories 45
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 20mg 7%
Sodium 420mg 18%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 19 g of Beef Steak, Original are 36% in carbs, 20% in fat, and 44% in protein.

carbs: 36%
fat: 20%
protein: 44%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Steak, Original is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Steak, Original is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Seasoning (Salt, Hydrolyzed Soy Protein, Sugar, Natural Flavors, Spice, Monosodium Glutamate, Brown Sugar, Dehydrated Garlic, Onion Powder), Brown Sugar, Salt, Sodium Nitrite.

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