Cookies & Creme Flavored Pastry Crisps
🍪
UPC Code
038000167751
Data Source
USDA
Package Weight
5.28 oz/150 g
Serving Sizes
1 pouch (25g)
Calories
100
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Cookies & Creme Flavored Pastry Crisps are
78% in carbs, 18% in fat, and 4% in protein.
carbs:
78%
fat:
18%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies & Creme Flavored Pastry Crisps is 76%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies & Creme Flavored Pastry Crisps is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Invert Sugar, Vegetable Oil (Soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Glycerin, Dextrose, Cocoa Processed With Alkali, Maltodextrin, Modified Food Starch. Contains 2% Or Less Of Natural And Artificial Flavors, Rice Flour, Cornstarch, Dried Cream (Cream, Nonfat Milk, Sunflower Lecithin), Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Cellulose Gel, Salt, Cellulose Gum, Nonfat Milk, Sodium Citrate, Datem, Sodium Alginate, Xanthan Gum, Mono- And Diglycerides, Gum Acacia, Color Added, Cocoa Butter, Bht For Freshness.
Other Foods