Chocolate Delight Flavored Protein Breakfast Shake

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Brand Special K

UPC Code 038000772610

Data Source USDA

Nutrition Facts

Package Weight 40 fl oz/1.18 L

Serving Sizes 1 bottle (296ml)

bottle

Calories 181

Total Fat 5g 6%

Saturated Fat 0.5g 3%

Cholesterol 6mg 2%

Sodium 219mg 10%

Total Carbohydrate 29g 11%

Dietary Fiber 5g 18%

Sugars 18g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Chocolate Delight Flavored Protein Breakfast Shake are 58% in carbs, 22% in fat, and 20% in protein.

carbs: 58%

fat: 22%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Delight Flavored Protein Breakfast Shake is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Delight Flavored Protein Breakfast Shake is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Protein Blend (Water, Nonfat Milk, Soy Protein Isolate), Sugar, Contains 2% Or Less Of Maltodextrin, Canola Oil, Polydextrose, Cocoa Processed With Alkali, Natural And Artificial Flavor, Gellan Gum, Cellulose Gum, Soy Lecithin, Mono- And Diglycerides, Potassium Citrate, Dipotassium Phosphate, Carrageenan, Yellow 6, Yellow 5, Sucralose, Acesulfame Potassium, Red 3, Blue 1., Vitamins And Minerals: Tricalcium Phosphate, Vitamin C (Sodium Ascorbate), Vitamin E (Alpha Tocopherol Acetate), Vitamin A Palmitate, Niacinamide, Iron (Ferric Pyrophosphate), Zinc Sulfate, Vitamin D3, Vitamin B1 (Thiamin Hydrochloride), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B12, Folic Acid.