Saltie Public Food Database

Terrapins, Converge With Peanuts, Cranberries, Caramel, Pistachios, Pecans, Dark, White And Milk Chocolate. Trail Mix

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Brand Kohler
UPC Code 811091020101
Data Source USDA

Nutrition Facts

Package Weight 8 oz/228 g
Serving Sizes 2 oz (57g)
oz
Calories 300
Total Fat 21g 27%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 26g 9%
Dietary Fiber 3g 11%
Sugars 23g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Terrapins, Converge With Peanuts, Cranberries, Caramel, Pistachios, Pecans, Dark, White And Milk Chocolate. Trail Mix are 34% in carbs, 61% in fat, and 5% in protein.

carbs: 34%
fat: 61%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Terrapins, Converge With Peanuts, Cranberries, Caramel, Pistachios, Pecans, Dark, White And Milk Chocolate. Trail Mix is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Terrapins, Converge With Peanuts, Cranberries, Caramel, Pistachios, Pecans, Dark, White And Milk Chocolate. Trail Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Pecans (Cottonseed Oil, Salt), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Sunflower Lecithin), Chocolate (Cocoa Paste, Sugar, Cocoa Butter, Soy Lecithin, Pure Vanilla), Pistachios, Almonds, Granulated Cane Sugar, Grade A Cream (Milk), Peanuts (Sea Salt, Celery Spice, Dried Onion, Dried Garlic, Paprika, Natural Flavor, Sugar, Gelatin, Torula Yeast, Cornstarch, Dried Corn Syrup, Maltodextrin), Butter (Pasteurized Cream, Natural Flavorings), 100% Wheat Starch), Sea Salt, Ground Vanilla.

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