Dark Chocolate Mocha Bar

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Brand Kohler

UPC Code 811091021641

Data Source USDA

Nutrition Facts

Package Weight 3.7 oz/106 g

Serving Size 53g

Calories 230

Total Fat 13g 17%

Saturated Fat 8g 40%

Cholesterol 10mg 3%

Sodium 50mg 2%

Total Carbohydrate 25g 9%

Dietary Fiber 4g 14%

Sugars 21g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 53 g of Dark Chocolate Mocha Bar are 44% in carbs, 52% in fat, and 4% in protein.

carbs: 44%

fat: 52%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Mocha Bar is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Mocha Bar is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Cacao Beans, Pure Cane Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla Beans), Cane Sugar Syrup, Organic Grade A Cream (Milk), Gellan Gum, Coffee Beans, Dark Chocolate (Cacao Beans, Cane Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla Beans), Coffee Extract (Caramel, Coffee Aroma, Sugar, Citric Acid, Sodium Benzoate, Potassium Sorbate, Potassium Metabisulphite), Espresso Balsamic (Cooked And Concentrated Grape Must, Wine Vinegar, Natural Espresso, Natural Chocolate Flavor).