Saltie Public Food Database

White Sesame Seeds Steak Buns

🥩
Brand Cub
UPC Code 029341000838
Data Source USDA

Nutrition Facts

Package Weight 13.0 oz/0.81 lb
Serving Size 62g
g
Calories 280
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 41g 15%
Dietary Fiber 5g 18%
Sugars 7g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 62 g of White Sesame Seeds Steak Buns are 58% in carbs, 29% in fat, and 13% in protein.

carbs: 58%
fat: 29%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of White Sesame Seeds Steak Buns is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Sesame Seeds Steak Buns is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Malted Barley Flour,niacin,reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sugar, Palm Oil,defatted Soy Flour, Salt,soybean Oil, Contains 2% Or Less Of Artificial Flavor, Calcium Carbonate, Datem, Dough, Conditioners (Ascorbic Acid, L-cyste), Eggs, Enzymes, Mono-and Diglycerides, Preservative(Calcium Propionate), Sodium Stearoyl Lactylate,soy Lecithin,vital Wheat Gluten Wheat Starch, Whey, Water, Hulled Sesame Seeds, Yeast, Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron,thiamine Mononitrate, Riboflavin Folic Acid), Monoglycerides Guar Gum Corn Syrup Solids And 2% Or Less Of Each Of The Following:silicon Dioxide(Flow Aid), Soybean Oil Enzymes (Contains Wheat), Calcium Sulfate, Salt.

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