Rice Porridge With Vegetable
🍚
UPC Code
8801047161646
Data Source
USDA
Serving Sizes
10.05 oz (285g)
Calories
120
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
499mg
22%
Total Carbohydrate
28g
10%
Dietary Fiber
2g
7%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10.05 oz of Rice Porridge With Vegetable are
90% in carbs, 0% in fat, and 10% in protein.
carbs:
90%
fat:
0%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Rice Porridge With Vegetable is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rice Porridge With Vegetable is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Rice, Carrot, Onion, Potato, Squash, Cabbage, Clam Vegetable Extract, Mushroom, Paprika, Salt, Smoked Tuna Powder, Yeast Extract, Flake: Laver, Sesame, Sesame Oil: Sesame
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