Sahale Snacks, Cashew-pistachio Nut Crisp With Lemon Apples, Cranberries & Blueberries

🍋

Brand Kirkland Signature

UPC Code 096619508327

Data Source USDA

Nutrition Facts

Package Weight 454 g/16 oz

Serving Sizes 0.25 cup (30g)

cup

Calories 140

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 10g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Sahale Snacks, Cashew-pistachio Nut Crisp With Lemon Apples, Cranberries & Blueberries are 45% in carbs, 47% in fat, and 8% in protein.

carbs: 45%

fat: 47%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Sahale Snacks, Cashew-pistachio Nut Crisp With Lemon Apples, Cranberries & Blueberries is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sahale Snacks, Cashew-pistachio Nut Crisp With Lemon Apples, Cranberries & Blueberries is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashews, Pistachios, Dried Apple (Unsulfured) Apples, Sugar, Natural Lemon Flavor Lemon Juice Concentrate, Citric Acid). Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Organic Cane Sugar, Organic Tapioca Syrup, Brown Sugar, Natural Vanilla Extract, Organic Tapioca Maltodextrin, Sea Salt, Lemon Powder (Lemon Puree, Citric Acid, Sugar, Lemon Juice), Lemon Juice Concentrate, Dried Orange Peel, Black Pepper