Saltie Public Food Database

Salted Caramel Flavored Protein Bars

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Brand Muscle Milk
UPC Code 660726525555
Data Source USDA

Nutrition Facts

Package Weight 11.25 OZ./320 g
Serving Sizes 1 bar (64g)
bar
Calories 240
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Sodium 180mg 8%
Total Carbohydrate 29g 11%
Dietary Fiber 7g 25%
Sugars 9g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Salted Caramel Flavored Protein Bars are 45% in carbs, 24% in fat, and 31% in protein.

carbs: 45%
fat: 24%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Flavored Protein Bars is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Flavored Protein Bars is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Derived Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Sugar, Soluble Vegetable Fiber, Glycerin, Maltitol Syrup, Water, Fractionated Palm Kernel Oil, Pea Protein Concentrate, Maltodextrin, Sunflower Oil With Tocopherols (To Protect Flavor), Natural Flavors, Nonfat Milk, Rice Starch, Milk, Butter (Cream, Salt), Sunflower Lecithin, Salt, Cocoa, Soy Lecithin, Paprika Extract (Added For Color), Sucralose.

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