Saltie Public Food Database

Mushroom & Swiss Cheese Smoked Sausage

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Brand Johnsonville
UPC Code 077782030020
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Sizes 1 link (66g)
link
Calories 200
Total Fat 17g 22%
Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 650mg 28%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Mushroom & Swiss Cheese Smoked Sausage are 4% in carbs, 78% in fat, and 18% in protein.

carbs: 4%
fat: 78%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Mushroom & Swiss Cheese Smoked Sausage is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mushroom & Swiss Cheese Smoked Sausage is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Pasteurized Process Swiss Cheese Product (Swiss Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Sodium Phosphate, Cream, Contains 2% Or Less Of Salt, Flavors, Propionic Acid, Sorbic Acid, Powdered Cellulose, Natamycin) And Less Than 2% Of The Following: Salt, Corn Syrup, Potassium Lactate, Cheese Powder (Swiss Cheese [Milk, Salt, Cultures, Enzymes], Disodium Phosphate), Mushroom Juice Powder (Mushroom Juice Concentrate, Maltodextrin), Sodium Phosphate, Dehydrated Mushrooms, Parmesean Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt And Enzymes), Natural Flavors, Sugar, Sodium Diacetate, Autolyzed Yeast, Sodium Erythorbate, Natural And Artificial Flavors, Sodium Nitrite, Collagen Casing.

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