Peach Nonfat Greek Yogurt

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Brand Sunnyside Farms

UPC Code 717544211273

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 5.3 oz (150g)

Calories 120

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 60mg 3%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 13g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.3 oz of Peach Nonfat Greek Yogurt are 50% in carbs, 0% in fat, and 50% in protein.

carbs: 50%

fat: 0%

protein: 50%

Carbs to Weight Ratio

The carbs to weight ratio of Peach Nonfat Greek Yogurt is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peach Nonfat Greek Yogurt is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Nonfat Milk, Peach Fruit Blend [Sugar, Water, Peaches, Corn Starch, Contains 2% Or Less Of Pectin, Natural Flavors, Annatto (Color), Fruit And Vegetable Juice (Color)], Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, B. Lactis And L. Casei.