High Protein Dairy Beverage

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Brand Sunnyside Farms

UPC Code 717544207009

Data Source USDA

Nutrition Facts

Package Weight 0.5 GAL/1.89 L

Serving Sizes 1 cup (240ml)

cup

Calories 130

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 24mg 8%

Sodium 96mg 4%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Sugars 8g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of High Protein Dairy Beverage are 25% in carbs, 35% in fat, and 40% in protein.

carbs: 25%

fat: 35%

protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of High Protein Dairy Beverage is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of High Protein Dairy Beverage is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.