White Potato Salad
🥔
UPC Code
039639605102
Data Source
USDA
Package Weight
32 OZ/2 LB/907 G
Serving Size
146g
Calories
239
Total Fat
16.1g
21%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
460mg
20%
Total Carbohydrate
21g
8%
Dietary Fiber
3.1g
11%
Sugars
5g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 146 g of White Potato Salad are
35% in carbs, 61% in fat, and 3% in protein.
carbs:
35%
fat:
61%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of White Potato Salad is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Potato Salad is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Mayonnaise (Soybean Oil, Distilled Vinegar, Water, Egg Yolk Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor. Oleoresin Paprika {For Color). Calcium Disodium Edta Ito Protect Flavor]). Onions, Water, Cider Vinegar (Cider And White), Sugar, Contains Less Than 296 Of Black Pepper, Dehydrated Onion, Potassium Sorbate (Preservative). Salt, Sodium Benzoate (Preservative).
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