Hot Cocoa Instant Mix

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Brand That's Smart!

UPC Code 193476001210

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 28g

Calories 110

Total Fat 0.5g 1%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 150mg 7%

Total Carbohydrate 23g 8%

Dietary Fiber 0.5g 2%

Sugars 22g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Hot Cocoa Instant Mix are 88% in carbs, 4% in fat, and 8% in protein.

carbs: 88%

fat: 4%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Cocoa Instant Mix is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Cocoa Instant Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whey, Cocoa (Processed With Alkali), Corn Syrup Solids. Contains 2% Or Less Of Each Of The Following: Coconut Oil, Whey Protein Concentrate, Nonfat Milk, Tricalcium Phosphate, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides, Annatto Extract And Turmeric Extract For Color, Artificial Flavor.