Saltie Public Food Database

Carrot Layer Cake

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UPC Code 631782000546
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 0.25 cake (78g)
cake
Calories 310
Total Fat 15g 19%
Saturated Fat 4.5g 23%
Cholesterol 40mg 13%
Sodium 210mg 9%
Total Carbohydrate 43g 16%
Dietary Fiber 1g 4%
Sugars 32g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cake of Carrot Layer Cake are 54% in carbs, 42% in fat, and 4% in protein.

carbs: 54%
fat: 42%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Carrot Layer Cake is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carrot Layer Cake is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Confectioner's Sugar (Sugar, Cornstarch), Cane Sugar, Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (Pasteurized Milk And Cream Cheese Culture, Salt, Stabilizers [Carob Bean And/or Xanthan And/or Guar Gums]), Expeller-pressed Canola Oil, Cage-free Eggs, Fresh Carrots, Pineapple (Pineapple, Pineapple Juice), Butter (Cream), Walnuts, Palm Oil, Raisins, Cinnamon, Sea Salt, Ginger, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Vanilla Extract (Vanilla Beans, Alcohol, Water), Baking Soda, Nutmeg, Citric Acid, Cloves.

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