Drink Mix, Vanilla

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Brand Vega

UPC Code 838766012117

Data Source USDA

Nutrition Facts

Package Weight 18.3 oz/518 g

Serving Sizes 1 scoop (35g)

scoop

Calories 130

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 2g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 scoop of Drink Mix, Vanilla are 10% in carbs, 11% in fat, and 80% in protein.

carbs: 10%

fat: 11%

protein: 80%

Carbs to Weight Ratio

The carbs to weight ratio of Drink Mix, Vanilla is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Drink Mix, Vanilla is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.