Vanilla Protein Cashewmilk Yogurt Alternative

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Brand Vega

UPC Code 838766000800

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 3/4 cup (170g)

cup

Calories 211

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 20.1g 7%

Dietary Fiber 7g 25%

Sugars 9g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of Vanilla Protein Cashewmilk Yogurt Alternative are 35% in carbs, 39% in fat, and 26% in protein.

carbs: 35%

fat: 39%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Protein Cashewmilk Yogurt Alternative is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Protein Cashewmilk Yogurt Alternative is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashewmilk (Filtered Water, Cashews), Pea Protein, Chicory Root Extract, Coconut Sugar, Natural Flavors, Fruit Pectin, Guar Gum, Vanilla Beans, Stevia Leaf Extract, Monk Fruit Extract, Live And Active Cultures.