Mixed Berry Fruit Sticks
🍽
UPC Code
015665251261
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
6g
8%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
3g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Mixed Berry Fruit Sticks are
52% in carbs, 42% in fat, and 6% in protein.
carbs:
52%
fat:
42%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Mixed Berry Fruit Sticks is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mixed Berry Fruit Sticks is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cornmeal, Safflower And/or Sunflower Oil, Bean Meal, Dehydrated Potatoes, Powdered Sugar (Cane Sugar, Corn Starch), Lentil Grit, Blueberry Powder (Blueberry, Cane Sugar, Natural Blueberry Flavor, Sunflower Lecithin), Strawberry Powder (Strawberry, Sunflower Lecithin), Beet Powder, Sea Salt, Natural Flavors, Citric Acid (For Flavor).
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