Hamburger Buns, Sesame Seed, Sesame Seed
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UPC Code
814305010257
Data Source
USDA
Package Weight
18.5 oz/524.47 g
Serving Sizes
1 bun (66g)
Calories
190
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
34g
12%
Dietary Fiber
1g
4%
Sugars
4g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bun of Hamburger Buns, Sesame Seed, Sesame Seed are
73% in carbs, 14% in fat, and 13% in protein.
carbs:
73%
fat:
14%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Hamburger Buns, Sesame Seed, Sesame Seed is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hamburger Buns, Sesame Seed, Sesame Seed is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Wheat Flour, Water, Cane Sugar, Non-GMO Soybean Oil, Sea Salt, Yeast, Cultured Wheat Flour, Vinegar, Calcium Sulfate, Wheat Starch, Ascorbic Acid, Topped With Sesame Seeds
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