Saltie Public Food Database

Chicken Parmesan Creamy Cheese Sauce With Pasta, Breading Mix & Seasoning Cheesy Skillets Dinner Kit

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Brand Kraft
UPC Code 021000042647
Data Source USDA

Nutrition Facts

Serving Size 70g
g
Calories 230
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 670mg 29%
Total Carbohydrate 32g 12%
Dietary Fiber 2g 7%
Sugars 5g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 70 g of Chicken Parmesan Creamy Cheese Sauce With Pasta, Breading Mix & Seasoning Cheesy Skillets Dinner Kit are 57% in carbs, 28% in fat, and 14% in protein.

carbs: 57%
fat: 28%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Parmesan Creamy Cheese Sauce With Pasta, Breading Mix & Seasoning Cheesy Skillets Dinner Kit is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Parmesan Creamy Cheese Sauce With Pasta, Breading Mix & Seasoning Cheesy Skillets Dinner Kit is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Sauce (Whey [From Milk], Canola Oil, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Milk Protein Concentrate, Sodium Phosphate, Enzyme Modified Cheddar Cheese [Milk, Water, Sodium Phosphate, Salt, Milkfat, Enzymes, Cheese Culture, Sorbic Acid As A Preservative], Contains Less Than 2% Of Salt, Whey Protein Concentrate, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Annatto Extract [Color], Oleoresin Paprika [Color], Cellulose Gum, Natural Flavor); Enriched Pasta Product (Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid); Seasoned Coating Mix (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Enriched Bleached Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Maltodextrin, Salt, Partially Hydrogenated Soybean And Cottonseed Oils, Canola Oil, Paprika, Contains Less Than 2% Of Celery Seed, Spice, High Fructose Corn Syrup, Garlic*, Yeast, Onions*, Natural Flavor); Seasoning Blend (Tomatoes*, Garlic*, Natural Flavor, Parmesan Cheese [Part-skim Milk, Cheese Culture, Salt, Enzymes], Spice, Sugar, Contains Less Than 2% Of Cream*, Modified Food Starch, Sodium Phosphate, Salt, Annatto, Silicon Dioxide As An Anticaking Agent, Enzymes, Lactic Acid)

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