Peanuts Covered In Milk Chocolate

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Brand Market District

UPC Code 030034098537

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 21 pieces (40g)

pieces

Calories 210

Total Fat 14g 18%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 15mg 1%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 16g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 21 pieces of Peanuts Covered In Milk Chocolate are 35% in carbs, 58% in fat, and 7% in protein.

carbs: 35%

fat: 58%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Peanuts Covered In Milk Chocolate is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanuts Covered In Milk Chocolate is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Lactose, Soy Lecithin [Emulsifier], Salt, Natural Vanilla Flavor), Peanuts, Water, Gum Arabic, Confectioners Glaze, Modified Starch (Tapioca), Coconut Oil.