Caesar Salad With Chicken Crisp Romaine Lettuce, White Meat Chicken, Creamy Caesar Dressing And Shredded Cheese
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UPC Code
030034998684
Data Source
USDA
Package Weight
6.25 oz/177 g
Serving Sizes
1 container (177g)
Calories
241
Total Fat
16g
21%
Saturated Fat
5g
25%
Cholesterol
55mg
18%
Sodium
899mg
39%
Total Carbohydrate
6g
2%
Dietary Fiber
1.1g
4%
Sugars
3g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Caesar Salad With Chicken Crisp Romaine Lettuce, White Meat Chicken, Creamy Caesar Dressing And Shredded Cheese are
10% in carbs, 61% in fat, and 29% in protein.
carbs:
10%
fat:
61%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Caesar Salad With Chicken Crisp Romaine Lettuce, White Meat Chicken, Creamy Caesar Dressing And Shredded Cheese is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Caesar Salad With Chicken Crisp Romaine Lettuce, White Meat Chicken, Creamy Caesar Dressing And Shredded Cheese is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Romaine Lettuce, Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Water, Sodium Lactate, Seasoning [Salt, Sugar, Artificial Chicken Flavor {With Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavorings], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Diacetate), Light Caesar Dressing (Water, Soybean Oil, Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Distilled Vinegar, Enzyme Modified Romano Cheese [Romano Cheese {Cultured Milk, Salt, Enzymes}, Flavor {Enzyme Modified Romano Cheese (Cultured Milk, Water, Salt, Enzymes)}, Salt], Egg Yolks, Salt, Corn Syrup, Contains Less Than 2% Of: Lemon Juice Concentrate, Sugar, Dehydrated Garlic, Spices, Xanthan Gum, Polysorbate 60, Dehydrated Onion, Sodium Benzoate And Potassium Sorbate [As Preservatives], Molasses, Anchovies, Lactic Acid, Natural Flavors, Defatted Soy Flour, Caramel Color, Calcium Disodium Edta [To Protect Flavor], Tamarind), Parmesan Style Cheese (Pasteurized Part Skim Milk, Salt, Cheese Culture, Enzymes, Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]).
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