Saltie Public Food Database

Honey Cake Mix

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Brand Manischewitz
UPC Code 072700000550
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 0.167 cake mix (57g)
cake mix
Calories 250
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 45g 16%
Dietary Fiber 0g 0%
Sugars 33g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 cake mix of Honey Cake Mix are 70% in carbs, 28% in fat, and 2% in protein.

carbs: 70%
fat: 28%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Cake Mix is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Cake Mix is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Brown Sugar, Cake Meal (Ground Matzo Made From Passover Wheat Flour And Water), Potato Starch, Palm Oil With Mono And Diglycerides, Sodium Bicarbonate, Cinnamon, Natural And Artificial Honey Flavor, Salt, Nutmeg, And Polysorbate 60 As Emulsifier.

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