Saltie Public Food Database

Soy Milk Non-dairy Frozen Dessert, Chocolate Obsession

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Brand So Delicious
UPC Code 744473480210
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 0.5 cup (88g)
cup
Calories 180
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 31g 11%
Dietary Fiber 5g 18%
Sugars 22g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Soy Milk Non-dairy Frozen Dessert, Chocolate Obsession are 64% in carbs, 32% in fat, and 4% in protein.

carbs: 64%
fat: 32%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Soy Milk Non-dairy Frozen Dessert, Chocolate Obsession is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soy Milk Non-dairy Frozen Dessert, Chocolate Obsession is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Soymilk (Water, Organic Soybeans), Organic Dried Cane Syrup, Chocolate Flake (Cane Sugar, Coconut Oil, Cocoa Processed With Alkali, Chocolate Liquor, Vanilla), Organic Tapioca Syrup, Fudge Sauce (Cane Sugar, Water, Organic Cocoa, Tapioca Starch, Natural Flavor), Organic Soybean Oil, Chicory Root Extract, Cocoa Processed With Alkali, Natural Flavor, Carob Bean Gum, Tapioca Dextrose, Guar Gum, Algin (Kelp Extract), Yucca Extract, Carrageenan, Gellan Gum.

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