This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Macaroni Product (Wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid); Cheese Sauce Mix (Whey, Tomatoes*, Corn Syrup Solids, Milkfat, Milk Protein Concentrate, Salt, Palm Oil, Part-skim Milk, Contains Less Than 2% Of Onions*, Sodium Tripolyphosphate, Garlic*, Modified Food Starch, Medium Chain Triglycerides, Paprika, Citric Acid, Sodium Phosphate, Calcium Carbonate, Oregano, Lactic Acid, Calcium Phosphate, Basil*, Natural Flavor, Guar Gum, Romano Cheese Made From Cow's Milk [Milk, Cheese Culture, Salt, Enzymes], Cheese Culture, Cultured Skim Milk, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Spice, Yellow 5, Blue Cheese [Milk, Cheese Culture, Salt, Enzymes], Yellow 6, Disodium Guanylate, Disodium Inosinate, Enzymes, Gelatin); Modified Food Starch, Maltodextrin, Potassium Chloride, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides, Apocarotenal (Color).