Saltie Public Food Database

Italian Classics Cheese Ravioli

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Brand Rosina
UPC Code 041646124125
Data Source USDA

Nutrition Facts

Package Weight 12 OZ
Serving Sizes 5 ravioli (110g)
ravioli
Calories 200
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Cholesterol 30mg 10%
Sodium 220mg 10%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 2g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 ravioli of Italian Classics Cheese Ravioli are 63% in carbs, 21% in fat, and 16% in protein.

carbs: 63%
fat: 21%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Classics Cheese Ravioli is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Classics Cheese Ravioli is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Durum Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (Pasteurized Whey, Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Bread Crumbs (Wheat Flour), Modified Corn Starch, Salt, Dried Whole Eggs, Romano Cheese (Pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Black Pepper, Parsley, Turmeric.

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