Nacho Cheese Flavored Tortilla Chips

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Brand Golden Flake

UPC Code 072080140105

Data Source USDA

Nutrition Facts

Package Weight 1 oz/28.3 g

Serving Sizes 1 pkg. (about 13 chips) (28.3g)

pkg. (about 13 chips)

Calories 150

Total Fat 9g 12%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pkg. (about 13 chips) of Nacho Cheese Flavored Tortilla Chips are 44% in carbs, 53% in fat, and 3% in protein.

carbs: 44%

fat: 53%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Nacho Cheese Flavored Tortilla Chips is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nacho Cheese Flavored Tortilla Chips is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Corn, Vegetable Oil (Contains One Or More Of The Following: Cottonseed Oil, Palm Oil, Corn Oil, Canola Oil And/or Soybean Oil), Maltodextrin, Salt, Cheddar Cheese Blend (Whey, Cheese [Milk, Cheese Cultures, Salt, Enzymes], Buttermilk Solids, Natural Flavors), Yellow #6 Lake, Spice, Citric Acid, Disodium Inosinate And Disodium Guanylate, Yellow #5 Lake.